About the Program

MVP Performance Enhancement & Sports Acceleration is a sport specific personalized High Performance Training facility designed to help your athlete reach his or her optimal competitive potential. We develop power, explosion, speed, agility, functional strength, quickness and improve reaction time as well as improving one’s vertical jump. We make athletes Bigger, Faster and Stronger. Our methods include stability and core training, acceleration training, high speed treadmill training, Vertimax training, plyometric training, speed training, power training, explosion training, running training, resistance training, and Whole Body Vibration training.

Our program implements individual functional training methods with a focus on fitness and sports performance. Functional protocols are used to evaluate the athlete's current condition and athletic performance levels, which direct us in the development of an age and fitness appropriate personalized training program. Age, experience and short to long term goals are also factored into the individual sport specific program. As the athlete progresses and matures, more intense training and specific methods are introduced. This is not a cookie-cutter program, as we tailor a program for each and every athlete who enters the program.

In many situations our purpose is not to replace current strength and acceleration training programs but to enhance them. You should be getting results from your current programs, but so is your competitor. Give your athlete the unfair advantage by adding our program to your repertoire. Much of our protocol is cutting edge and unduplicated and that's what differentiates us from other programs.

Jordan Hicks Commits to Texas

Lakota West linebacker Jordan Hicks committed to Texas on Friday.

MVP Joins the YouTube Community

Hop on over to YouTube and watch MVP's new channel MVPAcceleration. You'll find all our videos there to rate and post feedback on.

Roger Bowling wins fight at MMA Big Show

Roger won his November 1st bout at MMA Big Show. He incorporates MVP as part of his daily training regimen to enhance his speed and agility skills. Read more about Roger Bowling on The Triangle Choke.